
Coaching
The Zen Performance Training 4-Month Elite Coaching Container
by Michael Locasto
Description
The Zen Performance Training 4-Month Elite Coaching Container
A System for Unlocking Deep Presence, Infinite Energy, and Spiritual Freedom
Awakening Your Highest Potential
You have built a life that many admire. The success, the accolades, the relentless pursuit of excellence—yet beneath it all, something feels off. The stress lingers, the energy dips, and despite everything you’ve achieved, a deeper sense of fulfillment remains elusive. Your mind is constantly racing, your body feels depleted, and even in moments of stillness, you struggle to be truly present. You are not alone—many high-performers unknowingly operate from outdated survival-based conditioning, burning themselves out in the process. But what if there was another way?
Imagine a life where energy flows effortlessly, where you move through your day with clarity, ease, and deep-rooted presence. A life where stress is no longer your baseline, but instead, a passing ripple in an ocean of calm. Your nervous system is recalibrated, your body is thriving, and your mind is sharp yet peaceful. You trust yourself at the deepest level, navigating life from an intuitive knowing rather than overanalysis. You are no longer just achieving—you are co-creating with life itself, aligned with your highest path. This is the power of energetic activation. This is the life available to you when you dissolve resistance and unlock your true potential.
We are all uniquely designed, each carrying a one-of-a-kind energetic blueprint. When we awaken this dormant potential, it is as if our DNA is being activated, calling us toward our most authentic expression. Your purpose, your mission, your way of moving through the world—it is all deeply unique to you. This is not about becoming someone else; it is about fully stepping into who you already are at the highest level. When your energy is optimized, your reality shifts effortlessly. Life no longer feels like a constant battle; it becomes a seamless, intuitive flow of creation.
This 4-month coaching container is not about teaching you who to be—it is about guiding you back home. Home to your deepest truth, your highest energy, and your most effortless flow. Through a fusion of ancient wisdom and modern performance science, we will recalibrate your nervous system, dissolve subconscious limitations, and unlock a level of presence, power, and vitality that you never thought possible. This is the path of mastery. The path of limitless potential. The question is—are you ready to step into it?
Who This Program Is For:
- High-performing entrepreneurs, executives, and leaders who want to optimize their energy, mental clarity, and emotional mastery.
- Those who have achieved external success but feel internally drained, overwhelmed, or disconnected from true fulfillment.
- Visionaries who refuse to settle for burnout, stress, or reactive decision-making and want to operate from effortless flow.
- Individuals ready to master their nervous system, rewire subconscious limitations, and step into a life of deep presence and vitality.
- Those seeking a profound transformation beyond just productivity hacks—who want to embody sustained high performance, joy, and inner peace.
Who This Program Is Not For:
- Those looking for quick-fix solutions or surface-level performance hacks.
- Individuals unwilling to engage in deep personal work, nervous system recalibration, and energetic mastery.
- Those who are not open to dissolving old paradigms, shifting their self-identity, and embracing radical self-inquiry.
- Anyone unwilling to commit to a structured, high-accountability environment designed for lasting transformation.
Common Blocks & Obstacles This Program Dissolves:
- Chronic Stress & Overwhelm: You’re operating in constant survival mode, juggling multiple demands, and struggling to find clarity and ease.
- Burnout & Low Energy: No matter how much you achieve, you feel drained and disconnected from your body’s natural vitality.
- Mental Overanalysis & Paralysis: Your mind races with constant overthinking, making it difficult to trust your intuition and execute effortlessly.
- Lack of Deep Presence: Even in moments of success, you struggle to feel deeply connected, fulfilled, and fully engaged in the present.
- Disconnection from True Self: You’ve lost touch with your deeper purpose, relying on external validation rather than internal alignment.
The Zen Performance Training 4-Month System
Phase 1: Illumination & Energetic Awareness
(Dissolving Blocks & Reclaiming Clarity)
- Deep Pattern Recognition: Identify and dismantle subconscious conditioning and belief systems that have kept you stuck in survival-based creation.
- Energetic Blueprint Activation: Gain awareness of your unique energetic architecture, reconnecting to your highest potential.
- Soul-Aligned Vision & Intention Setting: Move from fear-based goal setting to expansive, intuitive clarity on your highest path.
- Breathwork & Somatic Awareness: Use Kundalini activations and breath control techniques to reset your nervous system and unlock deeper states of presence.
- The Shift from Force to Flow: Learn to co-create with life instead of pushing against it, transitioning from reactive habits to conscious leadership.
Phase 2: Mastery of the Inner & Outer Game
(Reprogramming the Mind, Strengthening the Body, Unlocking Vitality)
- Subconscious Reprogramming & Identity Shifting: Architect new thought patterns and self-concepts that align with your soul’s evolution.
- Kundalini Yoga & Energy Optimization: Strengthen your nervous system and clear energetic stagnation, allowing you to hold higher states of awareness and power.
- Strength Training for Longevity & Confidence: Develop functional, lean muscle mass while enhancing physical vitality and resilience.
- Sexual Transmutation & Creative Potential: Harness and circulate your sexual energy for heightened focus, magnetism, and creative expression.
- Mastering Emotional Alchemy: Transform stored emotional trauma into a wellspring of energy and clarity.
Phase 3: Energetic Expansion & Regeneration
(Amplifying Life-Force, Deep Recovery, and Restoring Balance)
- Fasting Protocols for Detoxification & Cellular Renewal: Implement intermittent and prolonged fasting to enhance energy, mental clarity, and emotional resilience.
- Somatic Integration & Nervous System Mastery: Release deeply held tension through movement, breath, and vibration-based recalibration.
- Regeneration Tools & Longevity Protocols: Use contrast therapy, breath-control techniques, and circadian alignment for deep recovery and sustained vitality.
- Awakening Sensory Awareness: Expand your ability to feel life more deeply—through presence, stillness, and refined energetic sensitivity.
- From Overwhelm to Deep Equilibrium: Learn how to stay rooted in flow and harmony, no matter the external circumstances.
Phase 4: Embodied Leadership & Limitless Flow
(Becoming the Creator, Merging Presence with Mastery)
- Living in a State of Flow & Intuitive Action: Move beyond strategy alone, integrating effortless execution with deep trust and awareness.
- Mastering Leadership Through Presence: Develop the ability to hold space, influence effortlessly, and inspire those around you.
- Spiritual Integration & Expansion: Anchor your presence in something greater than yourself, dissolving attachments and stepping into effortless alignment.
- Sustaining High-Performance States with Ease: Learn to operate at peak levels while remaining deeply relaxed, connected, and fulfilled.
- Full-Spectrum Optimization: Integrate everything you’ve learned into your daily life—health, relationships, business, and creativity.
Apply Now to Begin Your Transformation.
Disclaimer
This program is designed for personal development and transformation. It does not diagnose, treat, or replace professional medical, psychological, or therapeutic care. The practices shared are based on holistic, energetic, and performance-based methodologies. Each participant is responsible for their own well-being, decision-making, and integration of the teachings. By participating, you acknowledge that results may vary and depend on personal effort, commitment, and unique life circumstances.
***Michael only works with 3-4 individuals at a time to keep this space of utmost integrity.***
Kind Words
“Working with Michael during our 4-month coaching container was life altering. The questions he asked during our conversations prompted me to look inward for answers I didn’t realize were within me. He offered knowledge and insight which helped shift so much for me and I’m able to see myself and the world around me in a different light which has had beneficial changes in every area of my life. I’m truly grateful to call Michael a Brother.” – Garrett V. (Artist & Home Inspector)
“Mike has made a profound impact on my life as an athlete and arguably more so on my personal life. Since first hearing about his journey, he has shown me new ways to navigate life’s challenges with tools I didn’t know I had—all through conversation and without drawing a line between friend and mentor.” – Jeff B. (AAA Arizona Diamondbacks)
“There are certain kinds of qualities you look for in a coach. Communication, leadership, discipline, knowledge, and patience. These are just some of the qualities that Mike Locasto exhibits. I’m so glad he was with me in my journey to the big leagues.” – Kevin G. (MLB Baseball)
“Michael is perhaps the most grounded, present, and authentic person that I know. As a coach, he possesses a remarkable ability to truly listen on the deepest levels, offering pure reflections and consistently guiding me back to the answers within me. He has an amazing ability to sense what is present in any situation and to accept & allow “what is” in each moment with loving compassion. Michael’s energy is deeply grounding while also open and receptive, creating feelings of safety and trust in his presence, leading to deep healing and powerful reclamations. Our time together has benefitted and empowered me in ways that go far beyond words. Through his embodied presence, safe container, courage, compassion, and profound wisdom, I feel Michael truly embodies the energy of the awakened Divine Masculine. If you are a man and seeking deep healing, inner peace, and greater levels of self-mastery, then I highly recommend you begin working with Michael. Your future Self will thank you.” – Greg M. (Life Coach & Breathwork Facilitator)