“
The present moment is where all possibility exists.”
Michael Locasto 
mind
body
energy
mastery
empowerment
realization
Misidentification is the root of all suffering; knowing thyself is the path to total freedom.”
Michael is a Self-Mastery Guide, Breathwork & Kundalini Yoga Teacher, and Energy Worker. His work helps guide people into radical self-empowerment while dissolving fear-based subconscious patterns that lead to mental suffering. Below you will find potent & profound energetic transmissions for those on the path of Self-Mastery, S€xual Alchemy, and Self-Discovery.
Offerings
The present moment is where all possibility exists.”
AAA Washington Nationals
“Mike was one of my favorite strength coaches because of his rare mindset. Mike understands the connection between physical training and the mind and more importantly how they work together to complement each other. Having Mike as an everyday tool for me to use was very beneficial, not only in the weight room and on the field, but more importantly how I started to train my mind to attack everything I did throughout my day. Mike turned my training routine into a lifestyle, which is still influencing me in a very positive way today.”
Kansas City Royals
“Mike Locasto was my AA strength coach with the Diamondbacks. He drove me to work as hard as I possibly could both physically and mentally. Not only did he help me get to where I wanted to be physically, but he is the first person that taught me to have a positive mindset and how important it is to be in a good state of mind to perform at the highest level. On the physical side, he knew that I had goals and got me to meet those goals much faster than I could have without him. Because of his positive outlook on life and tenacious work ethic he made me want to do the work and not take any shortcuts. Mike Locasto is a big reason I was able to live my dream and play in the Major Leagues!”
Arizona Diamondbacks
“There’s certain kind of qualities you look for in a coach. Communication, leadership, discipline, knowledge, and patience. These are just some of the qualities that Mike Locasto exhibits. I’m so glad he was with me in my journey to the big leagues.”
AAA Los Angeles Dodgers
He’s one of the most passionate people I’ve ever worked with. He goes above and beyond for those that show they want to be great!
Donskov Strength and Conditioning
“I have had the distinct pleasure of being a small part of Michael Locasto’s journey as both a coach and leader. Michael is a true professional. He is bright, articulate, hard-working, driven, passionate and humble. His knowledge of the physical, psychological, technical, and tactical elements of sport preparation are only rivaled by his unquenchable curiosity for knowledge. Despite these accolades, the most impressive feat of all is that he’s an even better person.”
Seattle Mariners Head Athletic Trainer
“Mike practices what he preaches. His ability to connect with all kinds of people is leading him down a path of positively impacting anyone he comes in touch with. I personally leave every conversation I have with him more enlightened and further motivated to continue my own mindful practices. Someone I’m honored to call a friend.”
In this episode, Michael talks about his childhood and the lessons he learned as he dealt with self-image issues. He talked about how we can cultivate awareness and be consistent with being mindful and present at the moment. He talked about the ego and its connection to shaping your identity and reality. He also gives advice on how to increase the level of awareness and mindset.
In today's episode I chat with Michael Locasto who is a human performance coach turned inner transformational coach. He spent 8 years working with hundreds of elite level athletes including working with the Arizona Diamondbacks. Today helps people disentangle from their mental, emotional, and energetic prisons. Tune in for practical advice on how to experience more peace and liberation.
In this episode Bree has a conversation with Michael. Michael shares how his subconscious belief of not being "man enough" has limited him in his life and how he has healed from that belief. Michael shares how meditation and breathwork has allowed him to release his limiting beliefs and move into his authentic self.
Some books provide knowledge, other books move you into action, and then there are the rare few that speak directly to your soul. The Untethered Soul provides a path to spiritual freedom. This book will not only transform the way you see the world, if you let it, it will radically shift your entire being.