Michael Locasto

Coaching

Embodiment Mentorship (4-Month Container)

Embodiment Coaching is calibrated for you to master the inner game, connect to your deeper purpose, and discover true freedom within. This is a four-month intimate container crafted for the individual that is truly ready for lasting transformation in all areas of their life.

Coaching

Embodiment Coaching Deep Dive (90-minute)

Welcome to Embodiment Coaching Deep Dive. In a Deep Dive Call I offer you a safe & laser-focused space calibrated to reveal the root cause of your inner blocks to overcome mental & emotional stress, performance anxiety, and other internal struggles.

Training

Breathwork Sessions (45-minute)

From working out to “Working In”, Monk’s Mind offers Breathwork Sessions also known as Inner Energetics Training—strength training for your mind, body, and energy to master the inner game.