Welcome to today's breathwork practice, "Nervous System Reset." I created this 10-minute practice for those that are seeking a short and powerful mental & energetic reset.
Break Through Internal Blocks for Self-Transformation
This breath of fire practice is calibrated to dissolve the internal blocks that are keeping you feeling limited and stuck.
Access Mental Clarity & Profound Inner Peace
15-Minute Breathwork & Meditation to clear the mind from stagnancy and low vibrational energy.
Michael Locasto 
