Mental clarity is the byproduct of clearing the mind from its turbulence and chaotic states it often manifests when it is left to its own accord. As we slow down, turning our attention and awareness within, we connect to our vital Life-Force. This requires great courage and is the source of cultivating true resiliency. Developing a meditative mind is an essential skill to living with great vitality & profound peace. This practice will connect you to your deepest purpose while illuminating your transparent intuitive mind.